Personalized Care Designed Around You
We specialize in helping active adults and athletes recover from injuries, improve mobility, and prevent future setbacks through one-on-one physical therapy and performance-based care.
Unlike traditional clinics, every session is completed directly with your Doctor of Physical Therapy. No assistants. No rushed appointments. Just focused, individualized care that helps you return to the activities you love with confidence.
Specialized Care for Recovery and Performance
We provide personalized treatment plans designed to help active adults recover from pain, improve mobility, and perform at their best. Our one-on-one approach focuses on long-term wellness, injury prevention, and helping you return to the activities you enjoy with confidence.
Recovery Without Compromise
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1-on-1 care with your Doctor of Physical Therapy every visit
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50–60 minute personalized treatment sessions
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Out-of-network care focused entirely on your recovery goals
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Continuity programs to reduce reinjury and maintain performance
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Performance training designed specifically for active lifestyles
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In-person and remote coaching options available
At Trailhead Sports and Recovery, we bridge the gap between rehabilitation and long-term performance so you can continue doing what you love without limitations.
Our Working Process
01.
Step 1 is Recover
Our first step is to identify the root cause of the issue and make a plan to reduce the pain.
02.
Step 2 is Restore
Once symptoms are reduced we build a strong foundation. Just because pain resolves doesn't mean the cause is fixed.
03.
Step 3 is Performance.
This is where we crush your goals and get you back to what you love with confidence!
What Clients Are Saying
We provide personalized treatment plans designed to help active adults recover from pain, improve mobility, and perform at their best. Our one-on-one approach focuses on long-term wellness, injury prevention, and helping you return to the activities you enjoy with confidence.
It’s a great and wonderful clinic, I’ve worked under the main PT Tom twice as a patient and once as an intern. He helped me to full recoveries from my Achilles ankle injury and my shoulder dislocation injury. Highly recommended to see him for rehabs!
- Gabe Ackley
Tom worked with me for months helping me recover from my injury. Not only did he help physically, but he was able to help me mentally as well with his pleasant and caring personality. 10/10.
- Joey Podi
Tom seriously knows his stuff. From the moment we started the evaluation I could tell I was in highly competent hands. He is thorough, diligent, able to identify the root of the problem and walk you through the steps to healing. I was struggling with a shoulder injury and after one visit I saw 90% improvement. So grateful- amazing experience!
- Sarah Gamoke
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